It is a food supplement based on Coenzyme Q10. Coenzyme Q10 is produced naturally in our bodies and is also commonly obtained through food. How to use: 1 to 4 capsules daily, with meals, and a large glass of water. - Do not exceed the recommended daily dose.- Food supplements should not be used as a substitute for a balanced diet.- Keep out of reach of children.- It is important to follow a varied and balanced diet and a healthy lifestyle.- Do not take if you are allergic to any of the ingredients.- If you are pregnant, breastfeeding, or taking anticoagulants, consult your doctor or pharmacist.- Store at a temperature below 25ºC, protected from heat and moisture.