Food supplement that thanks to the action of three groups of ingredients, designed for athletes. The synergy of its ingredients, which together with chromium contributes to the metabolism of macronutrients, essential for the proper development of the body. How to use Take three capsules a day, half an hour before the three main meals. If the tolerance of the night capsule is low, it can be taken in the middle of the afternoon (always on an empty stomach). Warnings Food supplements should not be used as a substitute for a balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of children. Store in a cool, dry place. Contains caffeine (367 mg/daily dose) not recommended for children, pregnant women or lactating women.