Vitamin D3 is a fat-soluble vitamin that our skin synthesizes when exposed to sunlight or through proper nutrition or supplementation. It affects our state of mind and our well-being as well as the health of bones and joints. In order to have it, the correct vitamin intake and correct sun exposure are necessary. If we do not have either of the two sources we can develop a deficiency state How to use: Take one tablet a day, along with food
