Highly bioavailable carnosine that supports normal muscle maintenance. Product suitable for vegans. Directions: Take 1 teaspoon (5 ml) daily, with or without food. Shake well before taking. Can be taken straight or mixed with water or juice. \ It is recommended to store the unopened product below 20 ºC. Once opened, store in the refrigerator at 4 ºC and consume within the next 12 weeks.