Magnesium deficiency can manifest itself in different ways: fatigue, stress, and nervousness. For this magnesium deficiency, Forte Pharma Laboratories has developed Marine Magnesium 300 mg. Its formula combines magnesium naturally present in seawater with vitamin B6 to help reduce tiredness and fatigue and contribute to the normal functioning of the nervous system. Directions: Take 1 tablet daily with a large glass of water, preferably in the morning during breakfast. A two-month consecutive program is recommended. Repeat if necessary.