Not only does it combat the appearance of signs of aging, it also takes care of ligaments, muscles and joints, thanks to its rich formula of Hydrolyzed Collagen, Glucosamine, Chondroitin, Hyaluronic Acid, L-carnitine, Vitamins and Minerals. Instructions for use: For best results, take 1 bottle (50 ml) a day on an empty stomach, for better absorption.