Matcha tea benefits and health benefits come from its cultivation under special shade. Its nutritional properties are extraordinary. Thanks to its high content of catechins (especially EGCC catechins), matcha reduces weight gain and body fat and helps to: Inhibits the accumulation of intracellular fat by stimulating lipolysis. Add an energetic attitude. Reduces the digestion of fats and their subsequent absorption. Effect: Antioxidant, anti-stress, detoxifying, diuretic, burning, etc. How to use: Take 2 capsules a day with breakfast or lunch.