It contributes to strong and flexible bones and greater mobility. Multimineral complex based on red algae (Lithothamnion) that grow in shallow waters near the coast of Iceland. Its calcium content makes it comparable to any other source of calcium available on the market, but AQUAMIN also provides magnesium and a natural cocktail of trace elements that provide a greater number of benefits. How to use: Take 1 sachet a day. Dissolve 1 sachet in a glass of water, juice or yogurt and stir.