MABOflex Collagen is a food supplement with bioassimilable hydrolyzed collagen, hyaluronic acid, magnesium and vitamins B1, B2, B6 and C, nutrients that contribute to the normal functioning of muscles and bones (magnesium), to the formation of collagen (vitamin C), and to the reduction of fatigue and tiredness (magnesium, vitamin C, B vitamins). Directions for use: Take one level scoop of MABOflex Collagen daily, dissolved in water, juice, or other liquid (250 ml). Dissolves immediately.