Essential complement for the creation and regeneration of skin and cartilage, as well as a fundamental ingredient in maintaining quality of life. Marine collagen is a protein of animal origin that is found mainly in fish, both in their skin and in their scales. Because its properties are identical to human collagen, it can be used as a food supplement by people. Among its properties, it is worth highlighting those it performs in the maintenance of bones, skin, hair and nails. Prolongs the elasticity of the skin giving it a youthful appearance for longer. Prevents the appearance of wrinkles by increasing the consistency of the fabrics and creating better resistance against water evaporation. The properties of marine collagen in the skin favor the positive regeneration of the dermis cells. Hair follicles are the base where hair is created and born. Complementing a healthy diet with Collagen helps to strengthen the hair from the roots, improving growth, thickness and vitality in the hair. At the same time, the structural basis of bones, nails and cartilage is collagen, which is why it is so important to maintain a correct level in the body, as the years go by, so that they do not weaken and tend to break, just as sometimes happens with fingernails. The intake of marine collagen stimulates the creation of new sustenance material. It affects the release process of creatine, an essential substance for muscle growth that provides stability and protection of the skeleton. Daily dose Take one capsule daily, preferably with food. Warnings Do not exceed the recommended daily dose. Keep out of the reach of little kids. Food supplements should not be used as a substitute for a balanced diet.