Cascara sagrada is a plant native to the American continent and belongs to the Rhamnaceae family. Its name comes from the false belief that this plant was actually a tree and that its bark had been used to build Noah's Ark.
The active ingredient of this plant is its bark, which is rich in hydroxyanthracene heterosides, primarily glucosylantrones and glucosides. Among these, cascarosides, substances with physiological action, stand out. It also contains anthraquinones and anthrones.
Properties
Traditionally, cascara sagrada has been used as a short-term laxative (for occasional constipation). Its action lies in the ability of these substances to modify the structure of the large intestine, thanks to the breakdown of molecules and the action exerted by the intestinal flora in the area.
This metabolic action promotes an increase in peristaltic movement (typical of the gut) and a greater secretion of water and electrolytes from the mucosa to the outside, promoting evacuation.
Main indications
Occasional constipation.
Instructions for use
Take 1 or 2 capsules daily.
Precautions
Do not administer in cases of intestinal obstruction, atony and colon diseases, as well as in children under 10 years of age.
Occasionally, taking cascara sagrada can cause abdominal pain and spasms.
It is recommended not to take it for more than a week without specialist supervision.
Pregnancy and breastfeeding: It is recommended not to administer during the first trimester of pregnancy or during breastfeeding.
