Pure® Encapsulations Skin-Hair-Nails with Biotin and Zinc Capsules is composed of 10 highly bioavailable vitamins and 6 minerals combined with bamboo, coenzyme Q10 obtained by fermentation and green tea extract. Pure® Biotin and Zinc capsules provide nutritional support for maintaining normal skin, hair, and nails. Directions: People who want to support their hair, nails, or skin health. How to use: 2 capsules daily with meals. Caution: If you are pregnant, breastfeeding, have any health conditions, or are taking any medications, consult your healthcare professional before using this supplement. Conservation: Store in a cool, dry place.