Enjoy taking care of yourself much more, and turn your beauty routine into a pleasure! The gummies are made with natural flavors and colorings, we do not add sugar (contains FOS) nor do we use genetically modified ingredients (GMO). - They are vegan, cruelty free and gluten free. Benefits: - Taking the daily dose of vitamins we need is not one of the things we enjoy the most, but including them in the routine in gummy format is something else. You eat them with enthusiasm, and you don't forget them, because they are delicious! - So yes, Hair & Nails by Reset is a fun and healthy way to take all the vitamins to take care of your hair and nails. Biotin complex to get results NOW!