Feel vibrant with Viridian's Magnesium and B6 capsules. Involved in over 300 processes in the human body, magnesium is often called the "spark of life" due to its importance in the body. In this formula it has been combined synergistically with vitamin B6, a water-soluble vitamin that contributes to the reduction of tiredness and fatigue while regulating hormonal balance. As such, it has become a popular supplement to support women's health. Magnesium itself supports electrolyte balance, the nervous system, normal muscle function, normal psychological function, and the maintenance of normal bones and teeth. Although Magnesium can be obtained through dietary sources, modern diets with higher levels of processed foods are less likely to contain sufficient levels of vitamins and minerals. With 300 mg of magnesium per capsule, this supplement is an easy way to increase your magnesium intake for optimal well-being. In this vegan formulation, magnesium is provided in three different forms: oxide, citrate, and bisglycinate to provide the most effective high-potency dose in a bioavailable form. How to use Take one capsule 1-2 times a day with food.
