Creatine is the energy carrier in muscle cells. Supplementation with creatine helps to increase the body's phosphocreatine content. Phosphocreatine enables the rapid re-synthesis of ATP, which is the direct source of energy and contributes to the increase of working intensity and efficiency of the muscle.
The high concentration of creatine in muscles helps stimulate protein synthesis with anti-catabolic and anabolic effects and contributes to faster growth of muscle mass. This creatine powder is designed for high performance athletes who practice speed-force, endurance-force, and endurance disciplines.
Creatine Monohydrate contributes to:
-increase power. -Improve recovery of maximum strength between efforts. -A greater availability of energy to perform muscle contractions. -Delay the onset of fatigue. >...Increase muscle mass
